Pineapple Upside-Down Cake (Smoothie)

Ever had a pineapple upside down cake? I remember being a child and having a Saladmaster sales rep come into our home, cook us an amazing dinner, and top it all off with the most surprisingly delicious pineapple upside-down cake. I also remember being amazed that you could cook a cake in a pan.

This was the first and only time I ever had a pineapple-upside down cake… but, yesterday I had a pineapple-upside down smoothie, and it was kind of the same experience. Minus the refined carbs, preservatives, and added sugars. Plus more citrus goodness.

pineappple clementine strawberry raspberry pineapple upside down cake smoothie breakfast


  • Pineapple Slices
  • 3 Clementines
  • 1/2 Grapefruit (and juice)
  • 4 large Strawberries
  • Raspberries
  • Coconut water

Try it out and let me know what you think! Follow me on instagram for more healthy goodness at @healthi_hanni.


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